ASMR videos often consist of soft, repetitive sounds and gentle movements, designed to create a relaxing, almost hypnotic experience for viewers. Common triggers include tapping, brushing, whispering, ...

Let the calming and oddly satisfying ASMR sounds guide you into a state of deep relaxation. This video features gentle, ...

Japan's long wait for a title ended after 15 years as the new intermediate class Champion was crowned in Thailand, and he speaks to the media about his incredible achievement ...

He said the source discovered the video on SIPR, the Secure Internet Protocol Router Network that the Department of Defense.

Explore relaxing online platforms, from music to virtual tours, for easy stress relief and improved well-being at home ...

This election season, it's natural to feel a sense of anxiety and loss of control during such a pivotal time of transition. Faith leaders from different traditions and backgrounds shared insight ...

Now, some of those concerns have played out in headlines about multiple fake videos linked to a Russian disinformation campaign, according to U.S. intelligence officials. Meanwhile, local election ...

The goal is to disrupt your thought patterns by focusing on words, phrases or images to help your mind relax. Focusing on random things distracts your mind from items that could cause anxiety or ...

These techniques can be extensive, ranging from breathing exercises to biofeedback-assisted relaxation. Stress reduction ...

Anxiety can cause symptoms that affect different body systems and may range from nervousness to feelings of dread and panic. Some symptoms may be longer lasting. Most people experience occasional ...

Background: Short video addiction (SVA) among college students is influenced by personality traits, namely, neuroticism and agreeableness. However, the role of depression and anxiety as mediators ...

How to manage election-induced anxiety A recent survey says 65% of Americans feel exhausted when it comes to politics, so mindfulness expert Dan Harris joins the studio to calm those nerves. Up Next ...