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Fitgurú on MSNReducing gluten to fight inflammationNutritionist Sandra Moñino suggests that even those who aren't celiac can benefit from a diet with less gluten. In her ...
Common symptoms of chronic inflammation include fatigue, joint or muscle pain, long-lasting digestive issues, brain fog or ...
These findings introduce miR-199 and CDK2 as potential targets for new treatments aimed at controlling inflammatory diseases.
Chronic inflammation can be mitigated with natural anti-inflammatory herb drinks. Beverages such as golden milk, ginger tea, ...
He shared: “Oleocanthal-rich extra virgin olive oil. They found that it was able to reduce inflammation in the brain, ...
Among patients with COPD, those receiving 6-week nicotinamide riboside, “a B3-like vitamin,” had significantly decreased lung ...
Dr Amir Khan has recommended introducing one vegetable into your diet to reduce inflammation and keep blood pressure healthy, ...
New York Post on MSN12d
This 185-calorie snack can slow down aging, reduce cancer risk and improve your moodA study published in the journal Clinical Nutrition found that eating about 30 grams of nuts every day can help lower the ...
A good example is the Mediterranean diet, which is rich in plant-based foods, olive oil, whole grains, nuts, and moderate ...
“Chronic stress keeps inflammation levels high, so practices like mindfulness, deep breathing and relaxation techniques can significantly reduce it,” says Tricia McCoy, MS, RD, LDN, a ...
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