On the winding road to happiness, many of us find ourselves stuck in a cycle of progress and setbacks. This pattern shows up ...

Despite everything the team has endured, Philly fans have plenty of reasons to be happy about this season. Yes, the team ...

"My heart is open" to meeting someone, she told PEOPLE in 2024, but added, "I'm very happy, so it's got to be something really special." Broadimage/Shutterstock "I think if I'd found the right guy ...

We usually think of smiles as a reaction to feeling happy. But there are several reasons to make the effort to smile, even when you don’t feel like it. Psychology research in several areas has ...