Dietitians agree that myths like carbs make you gain weight and you need to track calories and macros can cause more harm ...

Kyle Richards' 25-year-old daughter predicted she's going to "be bald" in a week after rapid weight loss led to the TV star's ...

Dr Donald Grant has warned against a dangerous seven-day crash diet which is circulating online after a study found Brits ...

Karan Johar’s story isn’t just about losing 20 kilos. It’s about reclaiming control after years of struggling, experimenting, ...

OMAD stands for One Meal a Day, a strict eating pattern in which you eat within a 1-hour window and fast for the remaining 23 ...

Skinny Brain Diet Drops is a unique, natural, non-stimulant liquid weight loss formula that stands out in the market. It uses ...

Drinking plenty of water, especially cold water, can enhance Aqua Sculpt's thermogenic effects. The well-known "ice water fat ...

The OMAD diet, embraced by Shah Rukh Khan and Karan Johar, involves eating just one meal a day. Learn about its benefits, ...

After significant weight loss, some people may still experience loose skin. A fitness coach suggests you consider the ...

In today’s fast-paced world, maintaining a healthy lifestyle can often feel overwhelming. Many people struggle with weight ...

Dr Berg recommended fasting for 18 hours, and having a window of six hours where you eat a day. He said: "Your first meal is ...

A GP has issued an urgent warning following the rise in crash diet advice on social media. Dr Donald Grant, GP and Senior ...