Are bad thoughts keeping you from sweet dreams? A psychological hack can help you say goodnight. California ER doctor Dr. Joe ...

While white noise has been found to improve the quality of sleep in some populations, including ICU patients, brown noise and ...

Pink noise creates softer sounds similar to gentle rain. A 2017 study in Frontiers in Human Neuroscience linked it to ...

For some people, falling asleep is as easy as rolling into bed. But some of us find it a little more difficult and struggle to find the rest we deserve. Getting a good night’s sleep each night ...

Prince's Purple Rain was the epic ballad that reclaimed rock for black musicians, enjoying airplay everywhere from country to rock radio When you purchase through links on our site, we may earn an ...

You’ve probably heard the widely-held belief that everyone needs eight hours of sleep a night for optimal health. But does this one-size-fits-all rule actually apply to everyone? Sleep is ...

Due to rain, Shinkansen bullet trains were briefly suspended between Tokyo and southern Fukuoka region in the morning before resuming on a delayed schedule. Typhoon Kong-rey smashed into Taiwan on ...

Women's tennis in Saudi Arabia, 'Dear Sirs', Women and advertising Controversy over women's tennis tournament held in Saudi Arabia.

The shift by an hour for daylight savings is a source of anxiety for parents wanting to keep their children to a sleep schedule ... this may sound like good news for our child's health and ...

Although some people may be looking forward to gaining an extra hour of sleep this weekend, many new parents worry about how the change will affect their baby’s sleep schedules. Clocks will ...

“For those who struggle with anxiety, silence can make their minds race, so having some background noise can be calming,” explained Shelby Harris, director of sleep health at Sleepopolis. Besides ...