Personal trainer, nutritionist and wellness coach Rachael Sacerdoti is in her best shape ever in midlife. Here she shares her secret ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Cycling is so #!@% gear-oriented. But don't worry — we've curated the best gifts for cyclists from 4 decades of experience.