Cut the mutton into 1-inch cubes. Soak the chana dal in water for at least 30 minutes. Boil the dal in a pressure cooker with 1/2 teaspoon turmeric powder and enough water till tender. Mash well and ...

Weight loss stories have their on journey to glory. A right amalgamation of diet, physical activity with whole lot of ...

Soft buns tossed in buttery, spicy masala for a mouthwatering treat. A crunchy, tangy mix of puffed rice, veggies, and chutneys – perfect for snack time! A protein-packed, spicy chickpea snack that’s ...

Evening Snack: 1 small bowl of peanuts, puffed rice, and 1 coconut water ... Evening Snack: 1 roasted papad with herbal tea. Dinner: 150g chana dal khichdi. Empty Stomach: 1 apple with herbal ...

"I thought this was a really good opportunity for us to check out everything that Dal has to offer," said Leslie, who paused with her friend to chat in between booth visits in the McInnes Room ...

Mid-day Snack: 1 small bowl of peanuts, puffed rice, and coconut water ... Evening Snack: 1 roasted papad with herbal tea. •Dinner: 150g chana dal khichdi. •Empty Stomach: 1 apple with ...

Evening snack - 1 small bowl peanuts, puffed rice and 1 coconut water ... Dinner – 150 grams of chana dal khichdi. Empty stomach – 1 apple with herbal tea. Breakfast – 100 grams of namkeen ...

Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.

To support the massive turnout at the Mahakumbh, the Centre is planning to offer essential pulses like chana and moong dal under its Bharat Dal scheme at heavily subsidised prices, two people ...