They can also help cut your risk of getting cataracts. Science shows that ultraviolet (UV) light can cause changes in your eyes. And researchers now know that UV light actually damages the ...

Each serving delivers 12 grams of protein, and trust me, you’ll want to keep this one on repeat. Swap option: You can swap in sugar-free syrup or sweetener instead of maple syrup or honey if you ...

Morgan Gates starts off his day eating six eggs. Later he will down a smoothie made with Greek yogurt, protein powder and berries. For dinner, it’s a pound of red meat. The 28-year-old sales ...

Consuming the appropriate amount of protein also has the power to boost boost beauty and longevity: Protein intake encourages collagen production and is essential for muscle formation. Protein ...

Here are all my top picks. A hundred percent UV protection should be non-negotiable, when shopping for running sunglasses. All our picks are made to provide complete defense against UV rays.

Plus, the all-female crew from the Blue Origin flight to space pushes back against criticism of their journey, and a dietitian shares the three types of nuts that have the most protein.

In a new study of people with long-term vegan diets, most ate an adequate amount of total daily protein, but a significant proportion did not meet required levels of the amino acids lysine and ...

You can listen to episodes here. A stroll through almost any major supermarket — where food labels tout grams of protein — bears witness to the trend. And why shouldn’t we be? Along with ...

When it comes to enhancing vitamin B12 absorption, the dose matters. “B12 is absorbed differently than other B vitamins, and that’s because of intrinsic factor, a protein found in the stomach ...

By measuring ultraviolet (UV) light absorbance of cell culture fluids and utilizing machine learning to recognize light absorption patterns associated with microbial contamination, this ...

The company uses a fungus called Trichoderma reesei, which consumes sugar, water, and minerals to create the same protein found in egg whites. Onego Bio aims to provide a consistent supply of egg ...