Looking at NFL players, it's easy to think that these professional players stick to healthy diets to stay strong. But some of ...

When Corrina McQuiston-Kurowski and her husband Adam Kurowski opened Goals Nutrition in April, more customers checked out the Litchfield storefront every week. “They doubled within the first month ...

Sales of drinks such as Huel are booming, fuelled by ‘The Diary of a CEO’ host Steven Bartlett and a customer base of fitness ...

With the popularity of dirty sodas and the focus on protein among food influencers, it was only a matter of time before the ...

There's no need for you to suffer through post-workout drinks that have the taste and texture of sawdust. These tips will ...

Bollywood actress Tanishaa Mukerji shared her challenging weight loss journey, emphasizing the importance of fat for women’s ...

Try these easy but efficient ways to include protein in your diet this winter and take control of your immunity.