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If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

We narrow down the most important market and consumer trends that could influence dairy product innovation in 2025.

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Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for ...

Dr Ahmed, an NHS GP, has shared his thoughts on a popular snack that is said to be perfect for people who are trying to lose ...

Besides being a tasty snack that can help curb snacking urges, quark is also a low calorie option. It is rich in calcium too, ...

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