While it is a continually researched area, Rosey recommends incorporating magnesium in your diet for improved sleep and ...

"This is because low magnesium levels can cause increased levels of stress hormones like cortisol, which interfere with ...

Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

"It (also) binds to gamma-aminobutyric acid (GABA) receptors in the brain, which have a calming effect and help reduce neural ...

Maintaining healthy bones involves proper nutrition, and starting your day with specific drinks can help. Recommended morning ...

In the shift towards healthier diets, jaggery is emerging as a preferred sweetener over refined sugar due to its rich ...

Quality sleep is essential for maintaining physical and mental health, yet many people struggle to get the rest they need.

Most people tend to store their bananas in a fruit bowl or amongst other things on their kitchen worktop. By the end of the week, after the bananas have started to ripen, the skins can then turn ...

A mildly venomous snake was found in a shipment of bananas at a Market Basket location in New Hampshire. "A tonsillectomy as ...

WASHINGTON, Feb 14 (Reuters) - U.S. manufacturing production unexpectedly fell in January, weighed down by a sharp decline in motor vehicle output. Factory output dipped 0.1% last month after a ...