Probiotics are known for their capacity to improve health by stimulating the indigenous gut microbiota, enhancing host immunity resistance to infection, helping digestion, and carrying out various ...

Figure 1. The benefits of probiotics in fish health. This review aims to explore the protective effects of probiotics and paraprobiotics in fish, outline some of the main functions performed by these ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

You may take probiotics to help reduce symptoms of certain medical conditions, bolster your immune health, improve depressive symptoms, and even promote weight loss or mental wellness. Not ...

Probiotics may bring good bacteria to your gut, but they won’t stick around too long without the right fuel. Adding variety to your diet—particularly fiber—is the secret to making these tiny probiotic ...

Research indicates that probiotics – beneficial live yeast and bacteria – may help to ease these symptoms by enhancing gut health. When it comes to choosing the best probiotics for gas and ...

Read our full commerce guidelines here. Probiotics and gut health are always in the news. Most recently, linking the health of your gut to an increase in certain diseases and illnesses ...

Probiotics, helpful bacteria that can support gut health, are typically safe to take. Risks are generally more common in people with severe illnesses. Others may develop minor side effects ...