You've probably heard about the importance of hydrating when you wake up. After several hours of sleep, our body needs to ...

Karma Water, a pioneer in functional wellness beverages, announced it’s expanding into the stick pack market with the launch ...

Anyone who is on a journey to fitness and weight loss knows how stubborn body fat can be. And so, smart habits like starting ...

Did you know that 93% of Americans are chronically dehydrated? Even those who drink water regularly, take daily vitamins, and maintain a relatively healthy diet often fall short of getting the ...