The pelvic-floor muscles are important for stability and support during pregnancy, labor and delivery and postpartum recovery ...

For fitness enthusiasts and the biohacking crowd, wearing a Whoop is a no brainer. Endorsed by sporting stars including ...

Author and Strategist contributor Molly Prentiss typically prefers to “delete her curves” by wearing boxy, drapey shapes, but ...

This story was published as an extension of The Spinoff’s 2024 Travel Week, created in partnership with AA Travel Insurance.

Stay Active and Healthy with These Safe Workout Options Designed for Pregnant Women Pregnancy is an incredible journey, but ...

Work feels different now, especially since my body has changed after pregnancy, but I’m learning to embrace both the ...

Nada Hafez competed for Egypt in the ... your body can surprise you," she said. "Sometimes you need to see an example in front of you to know that you can do it. "Because maybe a pregnant woman ...

Burke has introduced bills before regarding access to abortion, but they didn't make it through past sessions.

Because it's moldable, it also gets less in the way if you share a bed compared to a traditional full-body pregnancy pillow. I will admit, this isn't the firmest pillow on the list, so if you're ...

When someone is pregnant, they may experience hypoglycemia, or low blood sugar, due to changes in how their body regulates and metabolizes glucose. Hypoglycemia is when someone has low blood sugar.

Misty Copeland is speaking candidly about pregnancy ... first Black woman promoted to principal dancer at the American Ballet Theatre — wrote. "I've always had respect for my body, what it's ...

Side sleepers, in particular, can benefit from a body pillow, which will help keep your spine in alignment and cushion joints while also giving you something to hug. The same is true for pregnant ...