Building Blocks Learning Center of Kittery, which had no CO detectors, closes after incident sent 11 to hospital. Yoga studio construction is halted.

Yoga instructors at Family Services with Breathe Yoga are ready to help you through the start of your journey for self-care ...

Set an intention for the day ahead with this 30 minute powerful morning yoga class! This is an intermediate morning yoga ...

Yoga classes at the Door County YMCA can help you balance your well-being while improving your overall health.

Hey everyone, welcome back to my channel and thanks for joining me this morning! I'm going to take you through this 12 minute ...

What if the most important love story of your life was the one you have with yourself?In this special lifestyle segment, self-love researcher Katy Sine shares h ...

Exams can be a challenging time for students, often leading to anxiety and mental fatigue but according to experts, Yoga provides an excellent way to manage stress, enhance focus and maintain ...

North Branch Area Public Schools reports classes won’t be held on Thursday due to a power outage. The school district is asking that no students, teachers, or staff arrive at school on Thursday ...

For working women carrying the burdens of career and household duties simultaneously, these 10 yoga exercises provide much-needed peace and self resilience. 10 Yoga exercises for working women ...

The term “yoga,” which is derived from the Sanskrit ... Often they will be called Flow or Power classes. They can be appropriate for people who are more athletic, but teachers still recommend ...

Not all yoga classes are equally mellow. Some classes are more fast-paced, like power yoga for example, and can increase your heart rate. That's a good thing, but you want to focus on movement ...

With her background in dance and a performing arts degree, she offers dance cardio, barre strength and yoga-based classes. Her app and now her in-person events have helped shape her teaching style.