Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

According to the United States Department of Agriculture, the average person consumes roughly 50 pounds of potatoes per year.

Sparkly beverages pumped with prebiotic fiber have been bubbling up for some time now, positioned both as gut-helpers and ...

Only a small percentage of the population actually needs to avoid gluten, yet millions have jumped on the trend. Here’s what ...

Millions of us would love to drop a few pounds and get healthier. Trouble is, we’re too exhausted to make it happen. Is it ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

In India, potato chips are a festive food and a roadside delicacy, a spicy treat that appeals to the masses across low ...

People can opt for one of three Jenny Craig plans. All include a meal guide, a set number of food options, and support from an online coach. Like all diet plans, Jenny Craig has benefits and ...

Food with a balance of protein, carbs, fat, and fiber can help you feel satisfied and prevent the urge to overeat snacks.

Tori Phillips, 39, weighed 420 lbs. and was a size XXXXXL. After learning she had the BRCA-1 gene, she slimmed down in order ...

Move over wings, because we put Buffalo wing sauce on everything now. Try these spicy hot sauce-laden recipes for your next ...

When the Kansas City Chiefs and the Philadel­phia Eagles square off on Sunday for Super Bowl LIX, the focus for many ...