Potassium, an essential mineral and electrolyte, is found in many healthy unprocessed foods, dietitians say. That includes ...

If you’re one of the millions of people who use a smart phone app to track your meals, you have probably discovered it’s hard to reach your daily requirement for potassium. Potatoes ...

Eating potatoes with the skin on may also provide extra nutrients like fiber, iron, and potassium ... There are many healthy ways you can cook potatoes and sweet potatoes, but try to avoid ...