"I'm a girl from Minnesota who loves to ski. I realize people might not believe that. Maybe their perception will change ...

Goblet squats are a powerhouse full-body move, targeting the key muscles that drive running mechanics—quads, glutes, calves, ...

St Kilda are waiting on the results of star forward Max King’s knee scans after a potentially costly training session on ...

Sit on a Pilates reformer short box with your feet flat on the reformer (tucked under a strap) hip-width apart. With your ...

Carlton superstar Charlie Curnow was sent for scans after leaving training early on Saturday, while St Kilda have assessed a ...

If, like me, you're not a huge fan of sit-ups, the good news is there are plenty of other ways to strengthen your abs and ...

DEAR DR. ROACH: I have suffered from chronic low back pain that affects my knees. I have seen at least six physical ...

Find out which expert-approved knee braces can help you cope after surgery or allow you to safely return to the activities ...

Dear A.C.: In my opinion, the first thing you need is a diagnosis of what's causing your knee pain. Although osteoarthritis ...

Exactech, a global leader in medical technology, has announced the results of a new cadaveric study published in the Journal ...

Objectives To determine the rates, severity and burden of knee injuries in professional male rugby union from the English Premiership. Methods Injury and exposure data were captured over 20 seasons ...