The world is what you say it is; for you. We all have the power to define our reality. Our perceptions dictate our actions and reactions to whatever is going on in our life and around us. It’s not ...

So, if you want to stop negative thinking, stop overexplaining, and learn from and appreciate every moment, remember these three phrases: They’ll go a long way in helping you make decisions you’re ...

As moms we look to affirmations to start our day off right. But affirmations for kids can make an equally positive impact.