Positive psychology research can help us lead better lives. Here are examples from studies on post-traumatic growth, ...

These funny motivational quotes about life can help inspire you to achieve your goals while also putting a smile on your face ...

Are you looking for "you are amazing" quotes to remind you of your worth? They will make you realize your greatness and help you build self-confidence.

This concept comes from the research of Dr. Martin Seligman, often called the “father of Positive Psychology.” He outlines three ways we experience life: A Life of Happiness: This is about ...