Providing teenagers opportunities to affirm positive aspects of their identities ... which have been studied more extensively ...

This is often done using affirmations – positive, encouraging statements ... time where children are beginning to form their identity, and instability can make it easy for students to think ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...