A study by Harvard Health found that fruits and vegetables are rich in antioxidants and polyphenols which do indeed offer ...

Gundry MD®, a leader in cutting-edge health and wellness supplements, proudly announces that one of its best-selling products ...

France's food safety agency has recommended a ban on soy-based products in mass catering, raising concerns that have been ...

Tim Spector, professor of Genetic Epidemiology at King's College London, has revealed that two popular treats can do wonders for your gut health as they are rich in polyphenols ...

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

As the organic tea industry grows, verifying its authenticity is essential for maintaining market stability. A recent study proposed a model for distinguishing organic tea from conventional varieties, ...

Used for centuries in South America, this fruit is now being studied as a nutrient-packed alternative to sugar, thanks to its ...

Swapping your daily snack for a handful of pecans could do more than satisfy a craving, it might improve your cholesterol and ...

Moderate red wine consumption is linked to a small but significant reduction in LDL cholesterol, according to a systematic ...

Scientists reviewed how polyphenol-rich diets in Blue Zones may help people live longer, healthier lives by targeting ...

In Estonia, many people learned a lesson from ethnomedicine as children: that placing a plantain leaf on a scraped knee would ...