It's no coincidence that walking is so popular right now. Interest in the humble stroll has peaked in the last few years as ...

You've heard it before: 10,000 steps a day is the magic number for optimal health. But is this really true? Let's dive into the science behind step counting and discover how many steps you actually ...

Tyler Sabapathy, 18, “sustained critical injuries” in the fall and passed away Tuesday, Temple University announced.

As Lunar New Year approaches, the once-endangered folk tradition of stilt walking is undergoing something of a revival in ...

We want to look at low impact exercise, so walks, look at the surface you're walking on and then consider things like hydrotherapy - that's a really good exercise for the oldies to include in ...

It’s a solid form of cardio, but that doesn’t mean you should sleep on other heart-healthy workouts, like the oldie-but-goodie activity of cycling. Walking and cycling are two of the most ...

Getty Images “When I ghost-wrote for Prince Harry on the best-selling book ‘Walking With the Wounded,’ about four wounded soldiers who trekked across the ice to the North Pole, I didn’t ...

Mark McCrum, who ghostwrote for Prince Harry on Walking With the Wounded, shared he never met the Duke during the process. Author Mark McCrum, who ghostwrote for Prince Harry in the 2011 book ...

IT'S official: exercise can slash your risk of dementia. But before you drag yourself to the gym, here’s the catch – not any old workout will be effective. Scientists from the University of ...

where I’ve committed to a six-week beginner pole fitness class. My instructor and the studio owner, Marusya, brings seven years of pole-teaching experience to the studio, which has been open for ...

Montreal Canadiens rookie Emil Heineman was hit by a car while walking downtown in Salt Lake City, Utah, on Monday. Heineman, 23, is expected to miss three to four weeks with an upper-body injury ...

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