Classic Physique bodybuilder Sam Sulek shared his diabolical arm workout in prep for the upcoming 2025 Arnold Amateur competition.

Your body produces it when your skin is in the sun or when you eat vitamin-D-rich foods. It can be hard to notice a vitamin D deficiency because it sometimes yields no symptoms. One study found ...

TOKYO: Japanese tech stocks fell on Tuesday (Jan 28) following a plunge in US tech stocks driven by the emergence of a low-cost Chinese generative AI model. US chipmaker Nvidia led a rout on Wall ...

The weight used in the hammer throw event is 16 pounds for men and 9 pounds for women in adult competition, according to World Athletics, the international track and field governing body.

The weight used in the hammer throw event is 16 pounds (7 kilograms) for men and 9 pounds (4 kilograms) for women in adult competition, according to World Athletics, the international track and field ...

A spectator was killed during a high school track and field meet at a University of Colorado campus when a participant's hammer weight fatally struck him. The incident occurred at the Mountain ...

U.S. tech shares tumbled on Monday after the popularity of Chinese AI startup DeepSeek raised concerns among investors over American dominance in the sector. The tech-heavy Nasdaq Composite ...

And both uphill and downhill training can improve your proprioception — or your sense of where your body is in space — which can reduce your risk of falls. Start by charging uphill while ...

Official West Ham United Supporters’ Club Korean Hammers recently held their inaugural ‘Claret and Blue night’ in Seoul, South Korea, as they look to grow their membership, connect further with local ...

A spectator was killed after an athlete competing in a track meet at the University of Colorado at Colorado Springs accidentally lobbed a hammer into the audience, striking the man on Sunday ...

The Hammers had the ball in the net in the final seconds of injury time but Coufal was in an offside position and instead the game ends level at 1-1. In any case, Graham Potter has to be pleased ...