A diet of fruits and vegetables, whole grains, low-fat dairy foods and lean meats, low in salt and sugar, is associated with ...

Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...

The warnings about seed oils are everywhere on social media, and plenty of people and even businesses are listening. But just ...

Omega 3 fatty acids are some of the most critical nutrients which help humans remain healthy. They are well known for helping to improve heart health, assist in brain activities, decrease swelling, ...

This week’s Time Capsule looks at Stone Mountain memorial coins, C-5 transports, a sniper ambush and the 30th Men’s Wild Game ...