The New Hampshire-based company is opening new gyms around the country, spurred by a CEO change that has helped propel its ...

This excellent Pilates workout carves out core strength in just half an hour and all you need is your body weight.

Itsines has designed this workout so it targets multiple core muscles, including the rectus abdominis (the 'six-pack' muscles ...

The practice of Pilates is a match made in flexibility heaven. “Pilates is an excellent method for improving flexibility as ...

Stop wasting your time on ineffective arm exercises. We reveal six essential moves for sculpting bigger, stronger biceps and triceps.

Piper Sandler reaffirmed its Overweight rating and $123.00 price target for Planet Fitness (NYSE:PLNT) shares, which has ...

Planet Fitness trainer Rust Best and Kara Wells show Good Morning Delmarva a Valentine’s themed workout that helps to strengthen love for each other with a dynamic duo circuit designed to tap into ...

Most recently, she shared a three-minute plank challenge from the ‘Monique Eastwood Movement Method’ that she tells IndyBest ...

TD Cowen maintained a positive stance on Planet Fitness (NYSE:PLNT) shares, reiterating a Buy rating and a price target of ...

Structured routines focus on major muscle groups and overall fitness without overtraining. Losing weight and building muscle strength at the same time might sound challenging, but with the right ...

Season 3 of “The Floor” will premiere directly after Super Bowl LIX on Sunday, Feb. 9, which means some sports fans might tune into the FOX game show for the first time. Based on the Dutch ...