Balance your macros by knowing which yogurt packs the most protein per serving. Here's how different kinds of yogurt compare ...

You really can't beat Brooklea 0% Fat Authentic Greek Yogurt from Aldi. Not only did it contain the most amount of protein - ...

Weight-loss drugs are changing the way people grocery shop and eat. But those spending habits don't necessarily last.

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt ...

Lily Keeling says there is a surge of interest in the low sugar, high-vitamin ingredient you can eat or cook with ...

Lily Keeling says there is a surge of interest in the low sugar, high-vitamin ingredient that is good for your brain, muscles ...

Creamy Greek yogurt makes this simple yogurt cake moist and tender. Serve it with fresh berries and whipped cream for dessert ...

Greek yogurt and cottage cheese may support health in several ways. However, there are some nutritional differences between ...