Despite efforts to get us to eat less sugar, our intake remains much too high. The trouble is that much of the sugar we ...

If you’re paying attention to foods high in sodium, baked goods, deli meats, and cheese might be the first to go. Learn ...

Despite efforts to get us to eat less sugar, our intake remains much too high. This week the UK government announced that pre ...

There’s the Kelloggs factory in Trafford Park, emanating its breakfast-y goodness over Barton Road and beyond. There’s the ...

People can eat oats in oatmeal or as porridge, cooked with milk or a plant-based ... A 45-g serving (1 cup) of bite-size wheat biscuits with no added sugar contains: 161 calories 33.2 g ...

Sugars that occur naturally in foods such as fruit and milk ... contain up to 30g or seven teaspoons of sugar.” The ‘healthy’ snacks that are high in sugar Unsurprisingly, cakes and biscuits ...

Some easy switches could help Brits cut kilograms of excess sugar from their diet - and the changes are so small, you ...

Some easy switches could help Brits cut kilograms of excess sugar from their diet - and the changes are so small, you probably wouldn't even notice.

The BHF points out: "Plain or natural yoghurt still contains some sugar. But, these are milk sugars found naturally ... All of these are found in sweets, cakes, biscuits, chocolate, and certain ...

Professional athletes may run faster and train harder than most of us, but it turns out that their favorite foods are ...

roast beef with horseradish mayo), raisin and plain scones served with rose petal and strawberry preserve and clotted cream, and a cake selection including a milk chocolate and mango dome ...