"Don't be afraid to go to the doctor and get checked. But if you are it's ok. Just make sure you do it afraid, but ultimately, get it done," she says.

Fill up on these nutritious whole foods to nourish your body, stop pain, and ease painful inflammation. The post 18 ...

Jo Bromilow was diagnosed with stage four pancreatic cancer on January 10 this year and was given a year to live ...

Doing Pilates for abs can be highly effective. Besides toning your abs, these exercises can also enhance your overall health.

Series that offers listeners the chance to take a long, slow look at great artworks, photographed in incredible detail.