Get Healthy. Here’s an explanation of why strength training is so important, and how much of each component it might take to ...

We need better teacher training, the right materials, and engaging literacy-rich programs for schools, writes Angélica ...

Dr. K.A. Lalithadheera, economist, writer, columnist, and educationist, made history last week by launching three books, one in English and the other two in Sinhala, authored by him. ..

Here are my favorite books about baseball and why I think you should read them. Baseball Life Advice by Stacey May Fowles ...

Instead of a rigid system of goal-setting, Eckerling, The Journal’s food writer, lets her contributors do the talking.

Plyometrics is a training technique that transforms strength into explosive power, perfect for boosting performance in sports like basketball and track and field.

Another all-time favorite book, assigned to me during a leadership training program was “Soar with Your Strengths.” This ...

Owners of bookstores in Colombo observe that the joy generated from holding a physical book in a person’s hand remains unparalleled Slowly it seems physical books have staged a remarkable ...

She also integrates digestible tips for building life-giving habits in all aspects of life, from mental health, careers, relationships, confidence and physical health. About the book ...

Find Your Next Book N.Y.C. Literary Guide February Releases 10 Best Books of 2024 21st Century’s Best Books Advertisement Supported by Chilly thrillers, snowy fantasies and Alpine adventure ...

Here’s how we test products and why you should trust us. Looking for the best books of 2024? We have you covered here. Fellow millennials, did you close your eyes and wince a little when the ...

In 2023, short video platforms occupied 26.6% of the book market share. Physical bookstores accounted for just 12%. BookTok in countries like Australia, the US and UK often focuses on young adult ...