Psychology Today16h
A Simple Acronym for Feeling Safe During a Panic Attack
Panic complicates our lives and convinces us of imminent danger. We can learn to simplify the confusion of panic by ...
Women are three times as likely as men to feel unsafe in parks—here's how we can design them better
Parks and other green spaces are vital for life in a city, providing places to exercise, relax or meet friends. But for many ...
I tried a physical panic button for 48 hours — and this tiny device already makes me feel safer
The Silent Beacon is a physical panic button that works alongside a smartphone app to provide useful and even potentially ...