Move + Thrive series features instructors of various backgrounds and shapes demonstrating exercises with teens in mind.

As first responders, you dedicate yourselves to serving others, but your time off-duty is just as important. Finding ways to ...

This elegant Noise watch is pretty good at health tracking but needs to fix a few chinks and get the pricing right.

Light sabers aren't just a cool movie prop. LudoSport Canton uses the "Star Wars" weapons to improve physical fitness.

Fitness enthusiasts have discovered a game-changing Apple Watch hack: wear it on the ankle rather than the wrist for more ...

Only about a quarter of American adults get the recommended amount of physical activity ... embedded in American fitness culture. There are endless gyms, classes and products that promise to ...

Here are some lessons we might learn from those cultures, according to fitness ... workout. If it’s really too cold for outdoor exercise, Finland also has robust infrastructure for physical ...

Fitness isn’t just a practice or hobby—it has evolved into a culture with its own trends. And those trends are always changing, which can be hard to keep up with. That’s why we asked ...

Choosing a fitness date is a dynamic way to prioritise well-being while building a stronger connection with your partner.

Today, for us, stationary bikes are a must have in gyms, but back then, it was one of the big trends which took over gyms everywhere. So, let us look back at how fitness looked like some 50 years ago.

Montgomery’s Hyundai Motor Manufacturing Alabama Wednesday opened a $14 million Care Center for the auto factory’s 4,000 ...