Tai chi can have significant benefits for older adults. This is at least partly due to the way it focuses on muscle control, stability, balance, and flexibility. Tai chi is an ancient Chinese ...

Logan Chi and Hudson Giddens combined on a three-hit shutout with 17 strikeouts as St. Peter’s Prep defeated Bayonne, 7-0, at Veterans Stadium in Bayonne.

On March 20, Beijing time, the Tai Chi world witnessed a remarkable event as Chen Yanqing from Singapore captured the championship title in the women's New Yang Style Tai Chi competition at the 4th ...