In my 20s, yo-yo diets and tough workouts made me lean but sad. At 31, I look better than ever and don't stress about exercising or eating chocolate.
When Anjuli Mack was body-shamed for not looking "fit," she went down a fad diet rabbit hole. A decade later, she's in shape and feels strong.
The New York Times25d
Tyler Ivey’s comeback to continue at Astros minor-league spring training: Sources
Ivey will not be part of major-league spring training. Advertisement Earlier this month, Ivey threw a bullpen session in front of Astros special adviser Chuck Caufield, who gave his findings ...
The Mirror26d
'I'm sleeping with my personal trainer and my husband is paying for it'
A wife has confessed to having a steamy affair with her personal trainer - and her husband is the one paying for the sessions. While Eliza said she feels guilty for cheating on her husband James ...
Wall Street Journal26d
Can an App Replace a Personal Trainer? I Tested Nearly a Dozen to Find Out
First, I needed to figure out how. A personal trainer at about $125 an hour on top of my gym membership seemed too steep for my budget. I also have other requirements: I need more structure than ...