Peppermint offers a herbal solution to treat various health issues, such as soothing stomach discomfort, treating IBS, and ...

With its mild floral flavour, chamomile tea is another excellent option for calming an upset stomach. Traditionally used to ...

Several natural supplements have been shown to be effective in managing IBS symptoms, including probiotics, peppermint oil, and ginger. Probiotics can help regulate gut bacteria and improve ...

Other research has found that peppermint oil may help with IBS (irritable bowel syndrome ... Various multivitamins and supplements for hair contain it, as do biotin gummies, which make it ...

A study involving 72 people with IBS found that peppermint capsules helped to reduce symptoms by 40%. But peppermint oil capsules aren’t meant for people with acid reflux, liver conditions or ...

Science is starting to back up some of mint’s claims. A study published in the Journal of Gastroenterology in 1997 found that IBS patients taking peppermint-oil capsules for symptom relief experienced ...