High blood pressure, or hypertension, is a common health problem among older adults. It increases the risk of heart disease, ...

Eggs are a good source of protein, and contain B vitamins, folate, unsaturated fatty acids, fat-soluble vitamins (A, D, E and ...

If you're looking for a way to enjoy cheese without guilt, this Norwegian variety might be worth adding to your diet ...

Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight myths surrounding the meat-heavy eating plan.

Part of successful, sustainable weight loss — losing the weight and keeping it off for good — is understanding that fad diets ...

One recent study overturns the longstanding belief that eggs significantly raise blood cholesterol levels, suggesting they ...