Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

“Oestrogen is necessary for bone strength, for the bones to be strong, and without oestrogen the bones become weak and osteoporosis can occur and then fractures can result after that,” said Dr ...

If you experience pain in the hip area during or after runs, there could be a range of different reasons. We asked ...

Early detection of diseases can help prevent complications and enhance quality of life. Maintaining good health is not just an added benefit but an essential aspect of life. Today, we’ll explore some ...

Penile fracture is the rupture of the fibrous membrane ... First-line conservative treatment relies on topical steroid creams and stretching exercises, but surgery may be needed. Circumcision often is ...

The best treatment ... to pelvic tilt position: an observational study of chiropractic patients. J Chiropr Med. 2016;15(1):27-34. doi: 10.1016/j.jcm.2016.02.009 U.S. National Library of Medicine ...

Kegel exercises, also known as pelvic floor exercises help to strengthen the pelvic floor muscles. The pelvic floor muscles support your bladder, bowel and vagina. Certain conditions can make your ...

Exercises to build and maintain ... Hay-Smith EJC. Pelvic floor muscle training for prevention and treatment of urinary and faecal incontinence in antenatal and postnatal women.

Power Kegels is a specialized program designed to empower individuals by strengthening their pelvic floor muscles through targeted exercises ... findings from physical therapy and rehabilitation ...

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.