Just moments after he joked about it a bodybuilder tore his pec during bench press and got a horrific injury from it ...

Struggling with bad posture? Try these five quick and effective exercises to instantly improve your alignment, reduce pain, ...

A sprain is an injury to a ligament, whereas a strain involves damage to a muscle or tendon when these tissues are stretched or torn. A muscle spasm, or cramp, is a sudden, involuntary contraction of ...

New Bloodline member Tonga Loa was another victim of the men's WarGames match at Survivor Series 2024. He suffered a torn ...

Powerhouse Gym is more than just a fitness center it is a community built on strength, motivation, and excellence. Powerhouse Gym provides an environment where every person can work toward ...

Chest workouts are key to boosting your body's strength and stability. With the right routine, not only do you beef up those ...

Haris Rauf sustained injury while bowling against New Zealand, prompting medical assessments, including an MRI, X-ray ...

Bermuda captain Gavin Manders is struggling with injury before the start of the inaugural Caribbean Pickleball Championships.

WWE's Tyler Bate, who has been out of action since July 2024 due to an injury sustained in an NXT match, is reportedly on the ...

Strength training is essential for maintaining muscle after 50. Try these 10 simple exercises to build strength, improve mobility, and prevent muscle loss.

Bristol Bears face Bedford Blues on Friday night in the fifth round of the 2024/25 Premiership Rugby Cup pool stages ...