After months of inconsistent training and guilt, I hit my stride in the gym again, thanks in part to Men’s Health’s new ...

New York Giants linebacker Victor Dimukeje, who signed with the team in March, suffered a torn pec during offseason workouts.

Former Arizona Cardinals linebacker Victor Dimukeje was getting an opportunity to prove himself with a new team. Now he is injured. According to ESPN's Jordan Raanan, Dimukeje suffered a torn pectoral ...

The humble push-up is a fantastic indicator of upper body strength and endurance. While individual abilities vary, general ...

"In patients with stable heart failure and either reduced or improved left ventricular ejection fraction, our study found ...

Background: Computed tomography (CT) imaging is a useful tool for assessing skeletal muscle mass and quality. The present study aimed to determine age- and sex-specific reference values for CT-based ...

The armpit area contains many lymph nodes, nerves, and blood vessels. It also connects to muscles in the chest, arms, and around the rib cage. There are many causes of right-side pain under the ...

Repeat 20 times. Finally, raise your heels as high as you can and contract your chest muscles while holding your arms in the “O” shape, then pulse your lower body, using your glutes to lower ...

At 26, with a promising career behind him, Ciraldo found himself without a contract and nursing a ruptured pectoral muscle. This pivotal moment seemed to signal the end of his playing career, but it ...