This story is part of the 13th annual Franchise Times Dealmakers project. Check out more winners as we recognize the top ...

Sticking to an exercise routine is a challenge many people face. But a University of Mississippi research team is using machine learning to uncover what keeps individuals committed to their workouts.

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

If you have a pet, I think you should be able to count wrangling them as a workout. Even if they're not big, they can move very quickly when they want to, and they're surprisingly slippery. Sometimes, ...

Today, Jennifer Aniston says she's the "most in shape" she's been in a long time, thanks to her favorite workout routine. The 56-year-old actor is no stranger to fitness. But after decades of ...

From boosting your heart health and upping your step count to protecting your mental health and overall wellbeing, power walking is nothing new but it's the latest workout we're fangirling over ...

“InCred Alternative Investments Private Ltd., part of InCred Capital Financial Services Ltd. has announced the final close of its maiden Private Equity fund - InCred Growth Partners Fund-I ...

If you want to build stronger arms, but aren’t keen on lifting heavy weights, then this Pilates workout from Pilates Teacher, Sadieelee Thomas, could be the ticket you need. It may only use ...

Objective: This study aims to develop and validate a Physical Fitness Test Anxiety Scale (FTAS ... providing more precise assessment tools for university physical education and psychological ...

Following that photo, Kyle shared another snap of a view from her fitness walk, showing off a gorgeous array of pink flowers with yellow centers, gleaming in the sun. The California mom added a ...

No time? No stress. This five-move workout hits your body from all angles whilst delivering a metabolism boost ...