Popular functional ingredient, Turmeric, has now been linked to muscle recovery. How will this affect sales and what NPD ...

With work, family, and life piling up, hitting the gym often feels impossible. Enter the 7-minute workout, a high-intensity exercise routine that promises results in no time. The viral regimen ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

Before developing a chronic illness, I rarely thought about health and fitness at all. I proudly wrote "none" under medical history, took yoga classes for fun, hit the gym sporadically in the ...

The capital boasts a huge variety of gyms and studios which cater for every fitness need ... to celebrities from Gwyneth Paltrow to Jennifer Lopez) opening up studios, and increasing boutique ...

If you buy through our links, we may get a commission. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as ...

He added that Pilates and Zumba do have a place in a balanced fitness routine, but Jennifer Lopez ‘looks pretty godda*n amazing’ because she does full-body resistance training. It is the key ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best fitness trackers we have tested. When you purchase through links on our site, we may earn an ...

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...

Patricia Lopez is a Bloomberg Opinion columnist covering politics and policy. She is a former member of the editorial board at the Minneapolis Star Tribune, where she also worked as a senior ...

Earlier, it was reported that Lopez’s and Costner’s pals want them to start going out. Now, it’s been indicated that the latter is too keen to up his workout game and start hitting the gym ...