High uric acid levels can lead to gout and kidney stones, but certain dry fruits can help manage these levels. Including ...

Cardiovascular diseases are rising due to factors like stress and diet. Reducing sodium intake and increasing potassium ...

But some fruits are more useful than others when it comes to helping us hit our health goals, particularly when eating on a ...

Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

Sad about being alone on Valentine’s Day? No need to fret, as The Sink will keep you company with its three specialty ...

Doctors recommend maintaining proper blood pressure to minimize the risk of cardiovascular diseases. One way to achieve this is by incorporating potassium-rich products into your diet. It doesn't take ...

Electrolytes are essential minerals—such as sodium, potassium, calcium, and magnesium—that maintain ... high levels of electrolytes and are available in flavors like passion fruit and acai berry. They ...

Vandana Sheth, RDN, CDE, spokesperson for the Academy of Nutrition and Dietetics, says that some fruits are ideal for those on a low-potassium diet. A tennis-ball sized apple or a small or medium ...

Grapes and raisins contain potassium to manage blood pressure, the American Heart Association notes. They're both on the list of the heart-healthiest fruit s cardiologists like. Sweet and juicy ...

Instead of throwing away edible and nutrient-rich peel of bananas, oranges and other fruits and veg, here are five ways to make the most of them. It would be strange to needlessly throw away one ...