Passion fruit is a good source of B vitamins, fiber, vitamins A and C, iron, and potassium. Passion fruit also contains plant ...

Doctors recommend maintaining proper blood pressure to minimize the risk of cardiovascular diseases. One way to achieve this is by incorporating potassium-rich products into your diet. It doesn't take ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

While most fruits are not high in protein, there are exceptions like passion fruit ... diet as they are packed with vitamins, minerals, potassium, flavonoids, and fiber. While they are considered ...