Gold crowns are a type of metal crowns. There is the option for a full gold crown made entirely of gold or a gold alloy. A gold crown may also come as a PFM, which is made from a combination of gold ...

Led by Jovander Pacheco (Judha), Castara’s wellness manager and resident yogi, and her partner ... kundalini yoga teacher. Asked to keep our minds open, things started with some seated circles from ...

Led by Jovander Pacheco (Judha), Castara’s wellness manager and resident yogi, and her partner Leah, the yoga was transformational ... to “fire up the root chakra (muladhara)” followed ...

Una Crown was found dead at her bungalow in, Wisbech, Cambridgeshire in 2013, having been stabbed four times and had her throat cut. Former police officer Simon Gledhill told Cambridge Crown Court ...

Paul Skenes' girlfriend Olivia Dunne congratulated Jake Paul's girlfriend Jutta Leerdam on her latest victory, a third European sprint title in speed skating, on January 11th. Leerdam shared some ...

A man who assaulted his partner the morning after their relationship ended has appeared in court. Benjamin Carter (22), now of Alfred Road in Dorchester, committed the offence in the Fordingbridge ...

Yoga can help boost flexibility. Poses that stretch the major muscle groups, such as those in the legs, arms, hips, and spine, can help you stay mobile. Flexibility is a key element of good physical ...

Chair yoga offers a gentle yet effective way to experience the benefits of yoga using just a sturdy chair. Perfect for seniors, office workers, or anyone with limited mobility, this adaptable practice ...

Sometimes the most powerful transformations come from simple, mindful movements. These carefully selected yoga poses offer a perfect starting point for anyone seeking to improve their physical and ...

Yoga is one of the world's oldest mind-body practices, originating in India over 5 millenniums ago. Though it wasn't supplemented by infrared heating systems, it was indeed heated—naturally ...