A BOMBSHELL sabotage probe has been launched in Spain into Monday’s massive power outages – amid a chaotic and often ...

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Running gets a lot of love when it comes to fat loss. It's simple, it's accessible, and yeah, it gets your heart rate up. But if your goal is to burn fat fast while building strength, balance, and ...

The Amarillo Little Theatre is presenting "33 Variations," a poignant and intellectually engaging play by Moisés Kaufman, that delves into the mysteries of Beethoven's legendary Diabelli Variations.

Diamond push-ups are a great variation to focus on the triceps and inner chest muscles. To do this exercise, place your hands close together under the chest forming a diamond shape with your ...