She has worked in health media for several years, holding positions at Women's Health ... bacterial STIs that can trigger pelvic or lower abdominal pain. Antibiotics can treat bacterial STIs ...

WE all have “problem areas” when it comes to our bodies, and for many of us, this is our middles. Whether we’ve got a beer ...

The Caribbean is often seen as the ultimate holiday escape, with its crystal-clear waters, white sandy beaches, and luxury ...

Want to be physically, and mentally stronger? Then invert your body from its usual upright position. Yoga inversion can make ...

Pelvic Floor Strong is a digital program offering step-by-step exercises and breathing techniques for core and pelvic floor ...

Just because you can buy a medication over the counter doesn’t mean it’s always safe. Here’s how you should really be using ...

We might not talk about it. In fact, the mere thought of it can cause many to blush. And sex can mean different things to ...

New mom Daniela Tamayo is inspiring others with her post-baby fitness journey on Instagram. From lifting weights to Pilates, ...

Key risk factors for heart disease include: High blood pressure, high cholesterol, type 2 diabetes, obesity, race, sex, ...