As an old hiker who’s traversed countless trails and conquered numerous peaks, I’ve had my fair share of knee troubles over the years. The aches and pains that come with age and miles of rugged ...

“I don’t know what you are worried about,” says my friend Greg, there on the beach in his sluggos, pointing to his various ...

How to do it: Sit on the floor with one leg out straight. Bend the other leg at the knee and position the sole of that foot ...

Exercising too much with a desk job left a man unable to walk from hip and back pain. Simple physical therapy and nutrition ...

Dwight McNeil has been out since the start of December and now David Moyes fears the winger may need surgery on his knee ...

Fortunately for Siena's Marcus Jackson, his first instincts were wrong. Tests revealed a a sprained MCL with a three-to-six-week timetable.

John Boccuzzi Sr was at Newtown Senior Center last week, when he formally launched a new initiative he and other coordinators ...

While many people are motivated to work their backside to achieve aesthetic goals, having strong glutes is important for much ...

If you’re looking for ways for De’Aaron Fox to end up in San Antonio, keep an eye on Detroit. The Pistons are set up both roster-wise and cap-wise to take on a likely key element in any Fox deal, ...

Patty Day was sitting in her Volkswagen minivan on a snowy south Minneapolis street on Jan. 17, 2020, when a police officer came up to the car and soon yanked her out, threw her face-down on the ...

Mikkel Damsgaard sits fourth in the Premier League assists chart in a stunning season for Brentford; the Danish midfielder ...