Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...

Picture: istock Research shows that confidence is transferable — if you overcome your anxiety in one area of your life, it will help you build the confidence and skills to overcome it in other ...

Games make us earn our victories, and no victory worth having comes without its struggles. Metro Awakening, including its ...

Korie Robertson discussed the difficulties of raising anxious kids and how to push them to overcome their fears. “One of the ...

Seven out of 100 veterans suffer from post-traumatic stress disorder, according to the National Center for PTSD. Symptoms can ...

Mental health is one of the least regulated and most exploited fields, often leaving individuals vulnerable in their time of need. According to the World Health Organization (WHO), mental health ...

Pets are the unsung heroes of the UK, providing emotional support to their owners during tough times such as bereavements, ...

Veterans like Heather O'Brien and Mark Atkinson find relief from PTSD through Dogs 4 Valor, a program connecting them with service dogs.

Psychological resilience is at the core of every successful Paralympian's journey. Overcoming adversity in sports is not just ...

Creator Hwang Dong-hyuk opens up about this season’s new games, new cast and his dystopic vision that now feels frighteningly ...