Join fitness influencer Elise Joan on her journey to destress and optimize mind and body. Discover her favorite foods, ...

Get ready to be inspired by Jessica Alba's intense workout routine! From boxing to hiking, she's all about staying fit and ...

Education: B.A., University of Mississippi. M.A., University of Phoenix. Certified Personal Trainer (AFAA). Suspension ...

When it comes to building functional core strength, there are few better ways to go about it than doing regular Pilates. If you can manage to fit this 20-minute abs workout into your routine two or ...

A New Hampshire man fought for the chance at a pig kidney transplant, spending months getting into good enough shape to be ...

Rain fell on the first day of spring March 19. A kindergarten boy, a week removed from never wanting to go back to school, looked out the window. He’d do anything to see his school bus. To ...

Miss the gym? In rural Plainview, a commercial fitness center reopened to visitors as of May 1, despite a statewide executive order to the contrary. “There was no funding for small businesses, ...

If people want to go to UFC events in Sydney, good luck to them. But I do question the wisdom of spending taxpayer funding on ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

A Tier III registered child sex offender Richard Kenneth Cox, 58, visited two high schools and three county-owned recreation and fitness centers.

The LGBTQ+ advocacy organization GLAAD, which tracks incidents, warned that threats against the queer community are likely to ...

When National Pizza Day and the Super Bowl both fall on Feb. 9, it's time to mangia. Our choices for Palm Beach County's best ...