The walking workout is suitable for all levels of fitness and can be done indoors or outside, if you have somewhere you’re comfortable walking on the spot for 30 minutes with a video playing.

Powerful, beautiful and affordable, this health-minded wrist companion struggles to excel beyond smartwatch basics.

One of the biggest advantages of a backyard home gym is pure accessibility. No more commuting to the gym, waiting for ...

Black sneakers can upgrade any outfit with minimal effort. From Adidas to Puma, these top picks offer comfort and style, ...

For fitness enthusiasts, a smartwatch is perfect for tracking workouts. Smart watches provide accurate GPS, heart rate monitoring, and fitness stats to help improve performance. Whether running, ...

The under-desk bike (aka. mini exercise bike) is a great low-impact way to get your steps in and stay active indoors ...

The Aero Glide has been one of Salomon’s most popular running and walking shoes for years, thanks to its no frills design and ...

Airdrie City Council will receive its 2024 year-end update during today’s consent agenda, outlining progress on major ...

Rosewood Miramar Beach is a five-star resort in Montecito, California. It offers beachfront suites on the sand and a Michelin ...

Whether you are short on space or looking for a low-impact alternative to running, this simple workout offers numerous ...

Welcome to “campus,” where the class of baseball is in full session. That’s the word that the Mariners have used to describe ...

Find the best fitness tracker for runners, swimmers, cyclists, and anyone tracking health stats like steps, calories, and sleep ...